If you want to make vegetables without onion and garlic during Pitru Paksha, then these are good options..
- byShikha Srivastava
- 10 Sep, 2025
No Pyaaz Lehnsun Sabzi Idea For Pitru Paksha 2025: The time of Pitru Paksha is an opportunity to follow religious faith and traditional rules. During this time, most people eat satvik food, in which onion and garlic are avoided. In such a situation, maintaining variety in daily food can be a bit challenging.

If you are also thinking about what is special and tasty to make without onion and garlic, then this article will prove helpful for you. Here we have brought for you three such easy and delicious vegetable recipes, which are not only made quickly but also no less in taste. Let's know the method of making easy vegetables without onion and garlic.
Aloo Tomato Sabzi
To make Aloo Tomato Sabzi, you will need boiled potatoes, tomatoes, cumin, turmeric, coriander powder, asafoetida, green chilies, salt, and oil.
Method
To make this vegetable, first of all, boil the potatoes. When the potatoes are boiled, let them cool down. When they cool down, heat oil in a pan. After this, add asafoetida and cumin seeds to the oil. Now add chopped tomatoes and spices and fry. Then add boiled potatoes and fry lightly. After frying, add some water and salt to it, and then let it boil. After boiling for 5-7 minutes, turn off the gas and add green coriander and serve hot.
Pumpkin vegetable
To make sweet and sour pumpkin vegetable, you will need ripe pumpkin, cumin, asafoetida, jaggery, turmeric, dry mango powder, fennel powder, and salt.

Method
This pumpkin vegetable tastes amazing with puri-kachori. To make it, first cut the ripe pumpkin. After this, heat the ghee in a heavy-bottom pan and add cumin and asafoetida. Now add pumpkin to it, add spices, and some water, and cook. When cooked, add some jaggery, dry mango powder and fennel powder. Now cover it and cook for a while and your pumpkin vegetable is ready.
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