Recurrent UTI During Summer: The summer season brings with it various health issues, one of which is the Urinary Tract Infection (UTI). During this season, many people complain of symptoms such as a burning sensation or pain during urination, a frequent urge to urinate, and discomfort in the lower abdomen. Health experts state that rising temperatures and dehydration (lack of water in the body) are primary causes of this problem. If not addressed in time, the infection can become severe and even spread to the kidneys; in extreme cases, it can lead to kidney failure.
Dr. Amarendra Pathak, Vice Chairman of the Department of Urology at Sir Ganga Ram Hospital, New Delhi, explains that excessive sweating during summer causes a rapid depletion of water levels in the body. When a person does not drink enough water, urine production decreases, and the urine becomes concentrated. Normally, bacteria are flushed out of the body through urine, but when urine volume drops, bacteria remain in the urinary tract and multiply rapidly. This leads to a urinary tract infection, which is why the risk is higher during the summer months.
According to experts, excessive sweat and moisture accumulate around the intimate areas during hot weather, creating an environment conducive to bacterial growth. Women are at a particularly higher risk of UTIs because they have a shorter urethra, allowing bacteria to reach the bladder more easily. For this reason, women are advised to pay special attention to personal hygiene during summer. Additionally, many people hold their urine for long periods while working or traveling. This habit can also be a major cause of urinary infections; when urine remains in the bladder for an extended time, bacteria get the opportunity to multiply and spread infection. One should never hold back urine.
According to doctors, common symptoms of a urinary tract infection (UTI) include a burning sensation or pain during urination, a frequent urge to urinate, pain in the lower abdomen or back, and urine that has a strong odor and appears cloudy. In some cases, patients may also experience fever, weakness, and vomiting. If the infection worsens, it can affect the kidneys. Staying hydrated is crucial for preventing UTIs; during summer, one should drink plenty of water daily to help flush bacteria out of the body. Additionally, consuming coconut water, lemon water, and fresh fruits is considered beneficial. Wearing comfortable cotton clothing, maintaining personal hygiene, and avoiding excessive intake of sugary foods are also recommended.
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