There are very few foods that are perfect in terms of both health and taste. Generally, what appeals to our taste buds isn't healthy, and what is healthy, we don't like to eat. However, today we'll show you how to make oats laddus, a wonderful combination of health and taste, that won't disappoint you. If you have a sweet tooth or are concerned about the health of your family members, then definitely include oats laddus in your diet at home. This fiber-rich sweet dish provides energy throughout the day and promotes good health. It's very easy to make.

Ingredients

1 cup oats
1 cup chopped almonds, walnuts, and cashews
1 cup grated coconut
1 teaspoon poppy seeds
2-3 raisins
2 teaspoons melon seeds
1/2 teaspoon cardamom powder
2 cups grated jaggery
1-2 teaspoons ghee

Recipe

- First, soak the poppy seeds in water and grind them after about an hour. Then, take a pan, add the dried fruits, and roast them.
- Keep the flame very low while roasting. Avoid using too much oil. Once roasted, remove them to a plate and let them cool.
- Now, heat some ghee in a pan, add the oats, and fry them over low heat. After lightly roasting, transfer the oats to a plate and let them cool.
- Then, add a little ghee to the pan, roast the ground poppy seeds, and transfer them to a plate.

- Now add grated coconut and all the dry fruits to the roasted oats and grind them finely in a mixer.
- Grate the jaggery. After this, mix the powdered material, roasted poppy seeds, melon seeds, and cardamom powder well.
- After all the ingredients are mixed well, apply a little ghee on your palms and prepare laddus by giving the mixture round shapes equal to the size of a lemon.
- If the laddus are falling apart, you can put the entire mixture in a pan and heat it slightly. After that, give them the shape of laddus.

PC Social Media