We all know how harmful this junk food addiction can be for our health. If you, too, are troubled by recurring unhealthy cravings that become difficult to control, then this article is for you.

The good news is that you don't have to compromise on your taste. We've compiled a list of 5 great Indian snacks that are not only delicious but also healthy. The best part is that your children will love these Indian snacks and will happily say goodbye to junk food.

Roasted Chickpeas
Roasted chickpeas have been eaten in Indian homes for centuries and are an excellent source of protein. If you're craving something crunchy, choose these instead of chips.

Why they're special: They're rich in fiber and protein, which keeps you full for longer and satiates junk food cravings. You can make it even spicier by adding a little salt, pepper, and chaat masala.

Moong Dal Chilla
Moong Dal Chilla is a light, nutritious, and quick snack. It resembles a dosa, but it's made from ground mung dal.

Why it's special: It's a complete meal. You can make it even healthier by adding paneer and finely chopped vegetables (like carrots, onions, and bell peppers). It's packed with iron and protein, which are essential for children's development.

Bhelpuri or Puffed Rice Snack
In the evening, we often crave something salty with tea. In such a situation, bhelpuri or simply spiced puffed rice is a great alternative to fried foods.

Why it's special: It uses very little oil. Make bhel by mixing puffed rice with onions, tomatoes, lemon juice, green chutney, and a little jaggery. It's very low in calories and completely satisfies your taste buds.

Sweet Potato Chaat
Boil or roast sweet potatoes and make chaat out of them is a great idea. It's a healthy alternative to potato chips or French fries.

Why it's special: Sweet potatoes are high in vitamin A and fiber. They're naturally sweet, so there's no need to add sugar. A chaat made with lemon, rock salt, and cumin powder will be a hit with both children and adults.

Fruit and Yogurt Raita
If you're craving something sweet, try mixing fruit and yogurt for a sweet snack instead of chocolate or biscuits.

Why it's special: You can make a raita or smoothie by mixing banana, strawberry, or any other fruit of your choice with yogurt. Yogurt is a source of probiotics that promote gut health, while fruit provides natural energy. It makes a great dessert for children.

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