Dal Badam Halwa Recipe: Traditional Sweet Dish to Make Your Holi Extra Special

Dal Badam Halwa Recipe: Relish This Delicious Sweet Dish on Holi

Dal Badam Halwa Recipe: Holi, the festival of colors, is incomplete without mouth-watering sweets and delicacies. If you are planning to serve something unique and traditional to your guests this Holi, then try Dal Badam Halwa (Lentil-Almond Halwa). This delicious and healthy sweet dish, passed down through generations, is packed with the goodness of lentils and almonds. Its rich texture, aromatic flavor, and high nutritional value make it an ideal choice for festive celebrations.

If you are bored of regular Gujiyas and Thandai, prepare this amazing Dal Badam Halwa and give your guests a memorable treat. Let’s check out the step-by-step recipe to make this mouth-watering delicacy.

Ingredients Required for Dal Badam Halwa

To prepare this traditional and delicious Dal Badam Halwa, you will need the following ingredients:

Main Ingredients:

  • Moong Dal (Lentils): 1 cup (soaked for 3-4 hours)
  • Almonds: ½ cup (soaked and peeled)
  • Desi Ghee (Clarified Butter): ½ cup
  • Milk: 2 cups
  • Sugar: ¾ cup
  • Cardamom Powder: ½ teaspoon
  • Saffron Strands: 8-10 strands (soaked in 2 tbsp warm milk)
  • Chopped Dry Fruits: ¼ cup (Cashews, Pistachios, Almonds, etc.)

Step-by-Step Method to Make Dal Badam Halwa

Here’s the step-by-step guide to preparing this traditional Dal Badam Halwa:

Step 1: Prepare the Lentil and Almond Paste

  1. Soak the moong dal for 3-4 hours in water. Similarly, soak the almonds in hot water for 20-30 minutes and peel off the skin.
  2. Drain the water from both and grind them together in a mixer grinder by adding a little milk to form a smooth and fine paste.
  3. Ensure the paste has a thick, lump-free consistency to get a perfect halwa texture.

Step 2: Cooking the Halwa Mixture

  1. Heat ½ cup desi ghee in a heavy-bottomed pan or kadhai.
  2. Once the ghee melts, add the moong dal and almond paste and cook it on low flame.
  3. Keep stirring continuously to avoid burning and cook it until the mixture turns light golden brown and releases a nice aroma. This process may take 15-20 minutes.
  4. Once the mixture is well roasted, add 2 cups of milk and mix everything well.
  5. Let it cook on a low flame until the milk is absorbed and the mixture thickens. Stir occasionally.

Step 3: Add Sugar and Flavorings

  1. Now, add ¾ cup sugar to the cooked mixture and stir well.
  2. You will notice the mixture becoming a little runny, but keep cooking it on low flame until the sugar completely dissolves.
  3. Add cardamom powder and soaked saffron strands to enhance the flavor and aroma of the halwa.
  4. Continue stirring until the halwa starts releasing ghee from the sides, indicating that it is perfectly cooked.

Step 4: Garnish and Serve

  1. Turn off the flame once the halwa starts leaving ghee from the edges.
  2. Garnish the halwa with finely chopped dry fruits like cashews, almonds, pistachios, and raisins.
  3. Serve the delicious Dal Badam Halwa hot and enjoy its amazing flavor and richness.
  4. You can also refrigerate the leftover halwa for up to 3-4 days and reheat it before serving.

Why Is Dal Badam Halwa Special for Holi?

The Dal Badam Halwa has been a part of traditional Indian desserts for ages, especially during festivals like Holi, Diwali, and Raksha Bandhan. It is not only delicious but also packed with nutritional benefits. Here's why this halwa is a must-have on Holi 2025:

1. Energy Booster:

The combination of moong dal and almonds provides instant energy, making it a perfect sweet for guests during Holi celebrations.

2. Healthy and Nutritious:

Packed with protein, healthy fats, and essential vitamins, this halwa is highly nutritious for kids and adults alike.

3. Traditional Flavors:

The rich aroma of cardamom, ghee, and saffron will remind you of your grandmother’s traditional recipes, making Holi celebrations even more special.

Pro Tips to Make Perfect Dal Badam Halwa

To make your Dal Badam Halwa even more delicious, follow these pro tips:

  1. Use fresh and pure desi ghee for an authentic and aromatic flavor.
  2. Always roast the dal-almond paste on low flame to avoid burning and ensure it turns golden brown.
  3. Soak the almonds in hot water for easy peeling and a smooth paste texture.
  4. Add more dry fruits like cashews, raisins, and pistachios to make the halwa richer.
  5. If you want a richer texture, you can add khoya (mawa) to the halwa after adding milk.

Nutritional Value of Dal Badam Halwa

Here’s a quick glance at the nutritional value per serving of Dal Badam Halwa:

NutrientsApproximate Value per Serving
Calories420 kcal
Protein10 g
Carbs45 g
Fat18 g
Fiber4 g
Calcium250 mg

Why You Should Try This Recipe This Holi

Holi 2025 is just around the corner, and if you want to impress your guests with something traditional yet unique, Dal Badam Halwa is the perfect choice. Its rich texture, mouth-watering taste, and high nutrition value make it an excellent dessert option. Moreover, it’s a great way to bring back childhood memories when our grandmothers used to prepare it on special occasions.

So, this Holi, ditch the regular sweets and try this homemade Dal Badam Halwa to spread love, happiness, and sweet memories among your family and friends.

Frequently Asked Questions (FAQs)

Q1. Can I use any other dal instead of Moong Dal?

Yes, you can use chana dal, masoor dal, or urad dal, but moong dal gives the best texture and taste for this halwa.

Q2. Can I store Dal Badam Halwa?

Yes, you can store the halwa in an airtight container in the refrigerator for 3-4 days. Simply reheat before serving.

Q3. Is it necessary to add saffron?

No, saffron is optional, but it enhances the color, aroma, and richness of the halwa.

Q4. Can I reduce the sugar content?

Yes, you can adjust the sugar quantity as per your preference or use jaggery powder for a healthier option.

The Dal Badam Halwa is a perfect festive dessert that will elevate your Holi celebrations. Its rich taste, traditional flavor, and high nutritional value make it a must-have sweet dish during festivals. So, this Holi 2025, surprise your guests with grandma's traditional recipe and spread sweetness and joy.

👉 Have you ever tried Dal Badam Halwa on Holi? Share your experience in the comments below!