Sleep Disturbance: Lack of sleep is the breeding ground for thousands of ailments—are you getting enough sleep? Here is how to find out..

Just as maintaining a proper lifestyle and diet is essential for keeping the body healthy, getting 7–9 hours of quality sleep every night is equally crucial. Sleep is not merely a time for rest; it is...

Sarcopenic Obesity: Could that growing belly fat turn out to be life-threatening? Are you too a victim of Sarcopenic Obesity?

Health experts regard belly fat—that is, the accumulation of fat around the abdomen—as a breeding ground for numerous diseases. It not only detracts from your physical appearance but also renders you...

New Covid Variant: 'Cicada'—the new coronavirus variant—has spread to 23 countries, including the UK; will we need to get vaccinated again?

The coronavirus—which brought the entire world to a near standstill between 2020 and 2023—now appears to be resurfacing with a new variant. In a report published in *Amar Ujala* on March 28, we provid...

Planning a trip between April and June? You'll regret missing these 4 festivals—find out what makes them so special..

Over time, trends in vacationing and travel have been constantly evolving. People no longer wish to limit their holidays merely to sightseeing; instead, they seek to transform them into truly memorabl...

You'll Forget All About Shimla and Manali! Enjoy the Mountain-like Chill and Tranquility at These 6 Spots in UP..

Best Places to Visit in UP During Summer: As the summer heat intensifies, people often head to the mountains in search of cooler climes; however, a trip to Shimla or Manali isn't the only option every...

Akshaya Tritiya 2026: April 19 or 20—When is Akshaya Tritiya? Find out the date and what items are considered auspicious to purchase..

When is Akshay Tritiya 2026? The month of Vaishakh has commenced amidst auspicious celestial alignments, and the *Tritiya* (third day) of the *Shukla Paksha* (waxing phase of the moon) during this mon...

Vikat Sankashti Chaturthi 2026: April 5th or 6th—When is Vikat Sankashti Chaturthi? Know the Date and Simple Puja Method..

Vikat Sankashti Chaturthi 2026: In Hinduism, Lord Ganesha is revered as the *Vighnaharta* (Remover of Obstacles) and the foremost deity to be worshipped. His grace eliminates hindrances arising in aus...

Health: Do you fall ill frequently? Discover easy and effective home remedies to boost your immunity..

What to Eat to Boost Immunity: In today's times, everyone aspires to stay fit and free from illness; however, changing lifestyles and dietary habits often compromise our immunity. We frequently overlo...

Khatu Shyam Ji: Aarti Timings Changed at Khatu Shyam Temple; Darshan of Baba Shyam Will Now Take Place at This Time..

An important update has emerged for devotees associated with the world-renowned religious site, the Khatu Shyam Ji Temple. If you are planning to visit the Khatu Shyam Ji Temple these days to seek *da...

Eye Color: What is your eye color? Red, yellow, blue, white, or black—find out what they mean..

The Meaning of Red, Yellow, Blue, and White Eyes: You may have observed that different people possess eyes of varying colors; no two individuals have eyes of the same shade. The color of one's eyes sh...