Strawberries are a juicy and tasty fruit that is also extremely beneficial for health. This small fruit contains nutrients like vitamin C, vitamin A, calcium, magnesium, folic acid, phosphorus, potassium, dietary fiber, antioxidants, and polyphenol compounds. They are used in many ways. They are especially popular as a shake. Most people prefer the thicker shakes available in the market, as homemade shakes are much thinner. We will show you how to prepare a thick strawberry shake. If you are a health fanatic, you can use honey or jaggery instead of sugar. You can also use toned milk instead of full cream.

Ingredients

8-10 strawberries
500 ml milk
Sugar to taste

Recipe

- First, it is important to clean the strawberries thoroughly.
- Wash the strawberries with vinegar and baking soda to remove dirt, pesticides, and bacteria.

- For this, mix 1/4 cup vinegar and 1 tablespoon baking soda in a bowl of water.
- Let it soak for 10-15 minutes. Then wash it thoroughly with fresh water.

- Wash the strawberries 2-3 times with clean water. Then keep the cleaned strawberries in the freezer for at least 4 hours.
- If you want to drink this shake for breakfast, you can freeze it overnight.
- Then put milk, frozen strawberries and sugar in a blender. After blending it well, pour it into a glass.
- If you like cold milkshakes, you can add ice while blending.

PC Social Media