Parenting: If the child gets nervous easily, then parents should be careful, he may be a victim of some fear..

Help a child overcome fears: Small children are very innocent. If someone shouts at them, they immediately start crying in fear. But sometimes the fear of something gets so deep in their mind that if it is not removed on time, it can affect their personality. The confidence of a scared child is always low. He also starts staying away from people. In such a situation, it is the responsibility of the parents to drive away all kinds of fear from their minds.

Parents should not say such things.

Parenting expert Ashita Bhardwaj says that many parents around us start scaring children when they do mischief. Ghost will come, police will catch and take them away, Papa will beat them… such things can create fear in their mind. Whatever the parents say to them, they start believing it to be true. This is the biggest mistake of parents. If the child does mischief, explain it to him with love.

Know the reason for fear.
If the child is afraid of someone or something, then talk to the child. Try to know how this fear came into the child's mind. Fear of any kind has a bad effect on the child's life. Increase your communication with the child. Spend time with them and try to know the reason for it in conversations. It is possible that the child has some childhood trauma in his mind or that someone has done wrong to him. Therefore, when the child is afraid, the parents should be alert.

Make the child feel safe.

The child's parents are his protective shield, so always make them feel safe. Hug them, talk lovingly, be there with the child when he needs you. This will not make the child feel lonely. If he gets low marks, do not scold him but motivate him to do better, celebrate small joys with him, and play games with him. This will prevent the child from thinking about fear.

Teach to face fear
If you want to make the child strong and remove his fear, then make him face his fear. For example, if the child is afraid of electricity, then make him turn the switch on and off, if he is afraid of water, then teach him swimming. This will make the child lose his fear, and that thing will become normal for him. This way his mental health will also not be affected.

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