Kids Health: 30-second reels are far more dangerous than a two-hour film; they are hollowing out children's minds..

Parents often think that there's no harm in their child watching short videos on a mobile phone for a little while, but the truth is that a short 15-second video can be far more damaging to a child's brain than a two-hour film. Let's learn from clinical psychologist Dr. Sumit Grover why this has become a major challenge for children's development.

Children's Brains Are Being Hijacked
Short videos or "shorts" are specifically designed to grab your attention instantly. They feature rapidly changing scenes, loud sounds, and something new happening every moment. Children's brains are still in the developmental stage, where they are learning focus and self-control.

In this situation, this kind of rapid stimulation can overwhelm their brains. Each short clip gives them instant pleasure and excitement without any effort. This trains their brains to expect "instant gratification without effort."

Scrolling is the Real Enemy
While a 15-second video only provides a fleeting distraction, a two-hour film tells a complete story.
Films teach children patience and the ability to concentrate for extended periods.
Children understand the characters, observe their actions, and experience their emotions.
While watching a film, children remain engaged with a narrative, which aids in their emotional development.
In contrast, short videos often lack context or deeper meaning. They simply scroll continuously, one after another, without any end.

Studying and Conversation Start to Seem 'Boring'
This addiction to short videos begins to affect real-world activities. When children become accustomed to quick entertainment, they find reading books, doing homework, or even engaging in normal conversations very boring and frustrating. This is because these activities don't offer the same fast pace and instant gratification as short videos. Threat to Focus and Creativity
Watching very short videos for extended periods can shorten children's attention spans and make them more irritable.

The biggest problem is that children forget how to tolerate boredom. The truth is, boredom is precisely when the human mind is most receptive to learning and creativity. The real danger isn't the length of a single video, but the constant and repetitive exposure to these loud and fast-paced clips. This habit can hinder children's focus, learning ability, and emotional development.

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