In our busy lives, we often need a quick and nutritious breakfast. Spinach cheela fulfills both these requirements. Spinach is rich in iron, vitamin K, and fiber, which provide energy throughout the day. And yes, if you're looking to lose weight, this low-oil cheela is the perfect option. It keeps you full for a long time and prevents unhealthy cravings. Let's learn the easy recipe (Palak Cheela Recipe) without further ado.

Ingredients for Making Spinach Cheela
Gram flour (chickpea flour): 1 cup
Finely chopped or ground spinach: 1/2 cup
Finely chopped onion and green chilies (to taste)
Ginger-garlic paste: 1 teaspoon
Cumin seeds, turmeric powder, and salt (to taste)
Water: For making the batter
Oil or ghee: For frying the chilies

Method for Making Spinach Cheela
To make the spinach chila, first combine the gram flour, chopped spinach, onion, green chilies, ginger-garlic paste, and all the spices in a large bowl. Then, gradually add water to form a smooth batter. Ensure the batter is neither too thick nor too thin. Let it set for 5-10 minutes.

Heat a non-stick pan. Apply a little oil or ghee to the pan. Using a large spoon, spread the batter onto the pan and shape it into a round shape. When one side of the cheela turns slightly golden, drizzle a little oil on the edge and flip it over. Once both sides are cooked through, your tasty and healthy spinach cheela is ready. Serve hot with green chutney, yogurt, or tomato sauce.

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