Recipe of Murmura Vada: Puffed rice is very healthy. It has low calories which does not lead to weight gain. It is a healthy snack, so if vada is made from it, it does not harm children. Puffed rice vada can be made and fed to children for breakfast or lunch. In this case, children will not even show tantrums to eat.

Ingredients to make Murmura Vada:

4 cups puffed rice

1/2 cup curd

1/2 cup rice flour

7 curry leaves

1 teaspoon cumin seeds

1 finely chopped onion

1 teaspoon ginger

Salt to taste

1 teaspoon finely chopped green chili

1/2 teaspoon coriander powder

Green coriander for garnishing

Oil for frying

Method to make Murmura Vada: First of all take a bowl. Soak the puffed rice in water. After 10 minutes, filter the water and separate the puffed rice. The puffed rice will become soft. Now add curd, rice flour, finely chopped curry leaves, cumin, coriander, green chili, and ginger paste, and mix well. When the paste is ready, make it in a round shape with the help of hands and make a hole in the middle. Now heat the oil in a pan. When it becomes hot, put the vada in it. When it starts to look brown, take it out of the pan. The puffed rice vada is ready. Serve it with green chutney or coconut chutney. It tastes very delicious.

Puffed rice is good for health.
Puffed rice has a high fiber content, due to which the stomach feels full for a long time. This also keeps digestion healthy. Due to calcium and potassium, bones also remain strong. It contains antioxidants that increase immunity. Eating it immediately relieves fatigue and gives energy to the body. It also controls blood pressure.

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