Cooking Tips: People make these five mistakes while cooking vegetables, both taste and health get spoiled..
- byShikha Srivastava
- 12 Jul, 2025
Cooking Tips: If you cook vegetables every day, but there seems to be some lack of taste or nutrition, then you may be unknowingly making some small mistakes while cooking. These mistakes not only spoil the taste of your vegetables, but can also have a bad effect on your health. You cook food with a lot of heart, but still, it does not taste good. While cooking vegetables, you repeat the entire process as your mother taught you or as you learned by watching YouTube, but still, some deficiency remains. After all, where is the mistake happening? In this article, learn the five common mistakes that people make while cooking vegetables, which affect the taste of their food.

Frying in raw oil
Often, people, while cooking vegetables, do tempering without cooking the oil properly or with cold and raw oil. This keeps the saltiness and rawness of the oil intact. This is the first and biggest mistake people make while cooking vegetables. When the oil is heated properly, add cumin seeds,
Cooking the vegetables for a long time
Many people cover the vegetables and cook them for a long time so that they melt completely. But this destroys the essential vitamins and minerals of the vegetables. This overcooks the vegetable and also reduces its taste. Cook for a limited time on a low flame.
Adding salt in the beginning
Adding salt at the wrong time while cooking the vegetables can also spoil the taste. Adding salt in the beginning makes the vegetable melt, and its texture also gets spoiled. Some people add salt late, due to which it does not dissolve well. When the vegetable is half-cooked, add salt in the right proportion so that it dissolves well, and the taste also increases.
Stirring the vegetables repeatedly
Stirring the vegetable every two minutes spoils its shape, and the vegetable gets mashed. Stir as few times as possible, so that the vegetable maintains its shape and taste. However, do not keep cooking covered; keep stirring it in between, but in limited quantities.
Adding more oil
You keep the proportion of spices, salt, etc., equal, but if you add more oil to the vegetables, the taste gets spoiled. Often, to enhance the taste, people add more oil, which increases the calorie intake, and the vegetable becomes heavy. One to two spoons of oil is enough.

The same type of spices are in every vegetable.
Whether the vegetable is gravy or dry veg, potato vegetable or paneer vegetable, some people use the same type of spices. Due to this, the taste of every vegetable seems the same. Always add spices according to the vegetable. Keep in mind which vegetable the tadka of celery tastes good in, and which vegetable fenugreek or cumin seeds tastes good in. In which vegetables turmeric is added, and in which vegetable turmeric should not be used. There are many vegetables in which a lot of spices are added, whereas in some vegetables, the taste increases only with whole spices.
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