Brown rice is considered better for health than plain rice. Health-conscious people pay a lot of attention to it and choose it. Generally, white rice is preferred in homes. By the way, let us tell you that the taste of brown rice is also very good. Be it lunch or dinner, it can be enjoyed at any time of the day. This dish is a great option for people who eat a lot of rice and are also concerned about their health. The nutrients present in it are beneficial for bones. If you have not tried it at home yet, then you can easily prepare it by following our recipe. You can serve it with any vegetable.

Ingredients

Brown rice – 250 grams
Onion (cut into slices) – 2
Cloves – 2
Cardamom – 2
Cinnamon – 1 piece
Sugar – 2 tsp
Black pepper – 5-6
Oil – 1 tsp
Salt – according to taste

Method

- First of all, clean them and then soak them in water for at least 3 hours. After the stipulated time, put oil in a pan and keep it heating.

- When the oil is hot, add the onion to it and then fry it on medium flame for 1-2 minutes. After this, add sugar to the onion and mix it.

- Fry the onion till its color becomes golden brown. Now add a little water to the onion mixture.

- After this, add black pepper, cloves, cardamom, cinnamon and salt according to taste and mix it while stirring with the help of a ladle.

- After cooking for some time, add more water as required and wait for it to boil.

- When the water starts boiling, add the soaked rice and let it cook on a low flame. Now cook the rice on a low flame for 10-15 minutes.

- During this, keep checking the condition of the rice from time to time. When the rice is cooked, turn off the gas. Healthy brown rice is ready.

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