Are patients with diabetes and high blood pressure observing the Navratri fast? Keep these points in mind..

Observing a fast during Navratri is an act of devotion, but individuals managing diabetes or high blood pressure need to exercise great caution during this period. This is because improper management...

IRCTC's North-East Tour Package: From the Hornbill Festival to the Kaziranga Safari—explore these magnificent destinations in 7 days..

If you wish to experience the magnificent culture, vibrant festivals, and lush forests of North-East India up close, this special IRCTC tour package is perfect for you. The itinerary covers Guwahati,...

How is a seat allocated to a woman traveling alone on a train? Know these details before booking your ticket..

Millions of people reach their destinations via Indian Railways every day. The railways take several measures to ensure women's journeys are safe and comfortable, such as providing ladies' coaches or...

Sharadiya Navratri: Did Goddess Durga appear in your dream? Dream interpretation reveals these surprising signs..

The worship and spiritual practice dedicated to Goddess Durga during the auspicious days of Sharadiya Navratri hold special significance. According to religious beliefs, worshipping Goddess Durga duri...

THE HOME WITHIN: WHY TRUE CIVIC SENSE BEGINS BEHIND CLOSED DOORS?

BY KARISHMA Just as we learned on the open road where our choices behind the steering wheel reveal whether we respect our fellow travelers, our journey towards civic sense doesn't stop at traffic...

Astro Tips: Sun enters Libra... 3 zodiac signs need to be cautious; find out the remedies..

In astrology, the transit of planets across zodiac signs is linked to the ups and downs of life. According to Vedic astrology, the Sun is considered the king of planets, and changes in its movement ca...

Spiritual Faith: Is your marriage being delayed or a wish remaining unfulfilled? Do these 3 things during Navratri..

Sharadiya Navratri is considered extremely sacred and auspicious for the worship of Goddess Durga. During these nine days, devotees worship the nine forms of Goddess Durga and observe fasts while pray...

Health Matters: Why is Vitamin B-12 deficiency more common among vegetarians? When should you be cautious?

Numerous studies have clearly shown that simply improving one's diet can help reduce the risk of various diseases. A nutritious diet ensures the body receives essential nutrients required for proper f...

Mental Health Day 2026: What is the difference between stress, anxiety, and depression? How to identify them?

Mental health issues remain a serious global health risk. Health experts note that while we often strive to maintain the health of our heart and brain, mental health frequently goes overlooked. Yet, m...

Mental Health Day: Even a cheerful, outgoing person can fall victim to depression; mental distress isn't always visible on the face..

Mental health issues are rising rapidly across the globe. Data from the World Health Organization (WHO) indicates that approximately one in seven people worldwide may suffer from a mental health probl...