Recently, a tragic incident came to light in Ghaziabad. Three minor sisters committed suicide together due to an addiction to online gaming. Following this incident, a debate has once again begun about the profound impact online gaming is having on children's minds.

There was a time when such games were considered a way to pass the time, but now they can become a deadly addiction for children. To understand this issue in detail, we spoke to Monica Sharma, a senior psychologist in New Delhi. Let's find out what the expert's opinion is on this whole matter:

What is the expert's opinion?
According to the expert, playing too many games can negatively affect children's mental health. It can lead to changes in their behavior, sleep problems, and stress. Furthermore, children start distancing themselves from the real world, and gradually their interest in studies, friends, and family diminishes. Not only that, but it affects their minds so deeply that they cannot tolerate defeat or failure.

Why do children get addicted to online games?
Since the COVID-19 pandemic, mobile phone usage has increased significantly. Children, in particular, have started using the digital world more rapidly. Online games contain several elements that attract children. Due to their young age, their understanding is immature, so they easily fall into this trap.

Signs of gaming addiction in children:
Behavior: Becoming very angry or aggressive when stopped from playing games
Health: Insomnia, dark circles under the eyes, weight gain, and changes in eating habits

Studies: Consistent decline in school results and not doing homework
Social isolation: Stopping meeting friends and staying confined to their room
Emotional distress: Crying frequently, feeling worthless, or talking about ending their life

What should parents do?
According to the expert, being strict with children is not the right approach to overcome this addiction. Doing this can make children rebellious or lead them to make wrong choices. So, instead of restricting them, explain things to them lovingly and gradually set time limits.

Encourage children to participate in outdoor games and exercise. If you feel that your child is becoming depressed or their behavior has changed significantly, consult a psychologist immediately.

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