In today's fast-paced life, parents become so busy fulfilling their children's needs that being emotionally present takes a back seat. Providing good schools, better facilities, and a secure future is essential, but it's equally important that children feel emotionally present.

Being emotionally present doesn't mean being there all the time; it means understanding and accepting a child's feelings and supporting them at the right time. This isn't a one-day task, but rather the result of small, everyday behaviors. When a child knows that their parents understand and accept them unconditionally, they not only become mentally stronger but also better able to face life's challenges.

How to be emotionally present in your child's life?
Learn to listen - Often, when children tell them something, parents immediately jump to giving advice or explaining right and wrong. Sometimes, a child simply needs to be heard. When they speak, look them in the eye and listen calmly. Avoid interrupting or judging. When a child feels that their words are important to you, they feel emotionally secure.

Teach them to accept their emotions - Children often struggle to express their anger, fear, or sadness. In such situations, they need to be reassured that what they are feeling is not wrong. Ask them questions like, "Are you angry?" "Is everything okay?" "Do you seem sad?" This helps them recognize their emotions. Accepting emotions rather than suppressing them lays the foundation for emotional strength.

Spend quality time - Time spent with children is meaningful only when your full focus is on them. Set aside a small amount of time every day when you are just with your child, without your phone or worries about work. This time can be for playing, talking, or doing something together. This kind of quality time reassures your child that they hold a special place in your life.

Share your feelings - Many parents think that showing their vulnerabilities will weaken their image, but this is not true. When you express your feelings to your child, they learn that emotions are not something to hide and that it is okay to talk during difficult times.

Don't put pressure on them to be perfect - Every child is different, with different interests and abilities. When parents constantly compare or expect perfection, children begin to feel emotionally inferior. Try to praise their child for their efforts, not just for their results. This attitude makes them confident and emotionally strong.

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