Board Exam Tips: What should parents do to help their children score well in board exams and avoid stress?
- byShikha Srivastava
- 24 Feb, 2026
Board Exam Tips: The mere mention of board exams brings anxiety to both children and their parents. Every young person dreams of bringing honor to their parents by scoring well in their board exams. Children work hard all year to achieve good marks in their board exams, but as the exam date approaches, they begin to feel stressed. In such a situation, parents should take special care of their children. Stress can not only lead to poor performance but can also lead to illness. So, let's explore how parents can help their children during these times.

How parents can help their children during board exams:
1. Mental Health:
Mental health is crucial. Every parent should ensure that their child is not mentally distressed during exams. They should encourage them by offering encouragement, helping them avoid disappointment and reducing stress.
2. Stress:
Teach your child that hard work always yields positive results. Whatever the exam results, you are with them. So they shouldn't worry about it. Don't worry about their marks.
3. Sleep Care -
During this time, parents need to take special care of their child's health. You need to ensure that the child gets enough sleep, because lack of sleep can make them sick.
4. Diet -
During exams, parents should take special care of their child's diet. Include nutritious foods in their diet. Because carelessness in eating can also make them sick and weak.
5. Study Help -
You can also help your child with their studies. Ask them what they don't understand and what you can help them with.
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