Is applying avocado good for hair? Everyone wants their hair to look thick and healthy. For this, people try all sorts of things. Especially nowadays, people are paying more attention to natural remedies for hair care. One of these is avocado. According to a Healthline report, avocado is considered very beneficial for hair. The natural oils, good fats, and vitamins present in it nourish the hair from within. Let's find out what happens when you apply avocado paste to your hair:

Why is avocado beneficial for hair?
Avocado contains polyunsaturated and monounsaturated fatty acids, which are called 'good fats'. These fats deeply moisturize the hair. Avocado is especially effective for people with dry, lifeless, or damaged hair.

In addition, avocado contains biotin (Vitamin B7), which is essential for hair growth and strength. Biotin deficiency can weaken hair, and avocado helps compensate for this deficiency.

What happens when you apply avocado paste to your hair?
According to the report, if you make a paste of avocado and apply it to your hair, it will:

Make hair soft and shiny.
Moisturize dry and frizzy hair.
Reduce split ends.
Nourish the hair, which can reduce hair fall.
Apart from all this, avocado can also nourish the scalp and help reduce dandruff.

How to make an avocado hair mask?
For this, mash one avocado thoroughly.
Add a small amount of coconut oil, olive oil, egg, aloe vera gel, yogurt, or banana and mix well.
You can apply this mask directly to your hair.
Always apply the hair mask to dry hair. Apply thoroughly from the roots to the ends of your hair and leave it on for 20–30 minutes.

Then wash your hair with a mild shampoo.
You can use this mask once a week.
However, do not use it if you are allergic to avocados. Before applying it for the first time, be sure to do a patch test by applying a small amount of avocado to your hand.

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