Tulsi Benefits: Tulsi, found in almost every Indian home, is not just a sacred plant, but also a treasure trove of natural medicine. Consuming tulsi offers numerous health benefits, and it is especially effective for the skin. It purifies the blood and is effective in getting rid of blemishes and acne. According to the Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) of the Government of India and the National Institute of Ayurveda, tulsi is as good as a beauty parlor for the skin. It works to remove acne and blemishes and brightens the complexion. The antibacterial, anti-inflammatory, and antioxidant properties present in tulsi help in making the skin clean, healthy, and radiant.

Benefits of Drinking Tulsi Water
Experts say that drinking tulsi water purifies the blood, which reduces acne and prevents the formation of new blemishes. Daily consumption of tulsi eliminates internal skin infections from the root and brings a glow to the face. This home remedy can replace expensive creams and treatments, without any side effects. The National Institute of Ayurveda also highlights the medicinal properties of tulsi.

How to Use
According to experts, there are some easy and effective ways to use tulsi for the skin. As a face pack, grind 8-10 fresh tulsi leaves and mix them with multani mitti (Fuller's earth) or honey. Apply this paste to your face for 15-20 minutes and then wash it off. This eliminates acne, lightens blemishes, and prevents oily skin. It can be used 2-3 times a week.

Tulsi Water
Tulsi water is also very beneficial. For consumption, soak 5-7 tulsi leaves in clean water overnight. Drinking this water on an empty stomach in the morning removes toxins from the body, purifies the blood, and brings a glow to the skin. This is the simplest and most effective method for acne problems.

Tulsi Tea
Tulsi tea is not only delicious but also offers several health benefits. To reap these benefits, boil 4-5 basil leaves in water to make a tea. Adding lemon or honey to this tea helps reduce stress and enhances skin radiance. It is particularly effective against stress-induced pimples. Chewing raw basil leaves is also beneficial. Chewing 2-3 fresh basil leaves in the morning provides a refreshing feeling and reduces internal skin infections.

Regular use of basil not only keeps the skin healthy but also strengthens immunity. It is an inexpensive, natural remedy readily available in almost every home. Experts advise consulting an Ayurvedic physician if acne or blemishes are severe. Combining basil with proper hygiene, a balanced diet, and sufficient water intake can significantly improve skin health and radiance.

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