These various types of chillas are a perfect combination of taste and health—learn about their benefits...

In Indian cuisine, *cheela* is a dish enjoyed with great relish—whether as breakfast, a light meal, or an evening snack. Its greatest appeal lies in its versatility; it can be prepared using various types of lentils, gram flour (*besan*), or grains. Beyond being delicious, it is also highly nutritious. If you have grown bored of eating the same type of *cheela* every day, you can easily elevate its flavor by trying a few different variations.

**Spicy Gram Flour (*Besan*) Cheela**
*Besan cheela* is perhaps the most popular variety. To prepare it, mix finely chopped onions, tomatoes, green chilies, coriander leaves, cumin seeds, and salt into gram flour. Spread the batter onto a griddle (*tawa*) and cook until both sides turn golden brown. Serve it with green chutney or tomato chutney.

**Moong Dal (Split Green Gram) Cheela**
Prepare a batter by grinding *moong dal* that has been soaked overnight. Add ginger, green chilies, and a pinch of cumin seeds to the mixture. This *cheela* is packed with protein. You can also stuff it with *paneer* (cottage cheese) and serve it as a roll.

**Oats and Semolina (*Suji*) Cheela**
For those who are health-conscious, an oats and semolina *cheela* is an excellent choice. Blend the oats, mix them with semolina, and add yogurt to create a batter. Incorporate some vegetables and cook it on a griddle. This version is both light and nutritious.

**Spinach (*Palak*) Cheela**
If you find it challenging to get children to eat green vegetables, try making spinach *cheela*. Simply blend spinach and add it to a batter made from gram flour or *moong dal*. This gives the *cheela* an appealing color while boosting its nutritional value.

**Paneer-Stuffed Cheela**
To transform a simple *cheela* into something special, stuff it with grated *paneer*, black pepper, and *chaat masala*. It tastes absolutely wonderful and keeps you feeling full for a longer time.

 Mixed Vegetable Chilla
Finely chop vegetables like carrots, bell peppers, cabbage, and peas, and mix them into the batter. This makes the chilla colorful, flavorful, and more nutritious.

Tips to Enhance Flavor
Adding a pinch of carom seeds (ajwain) to the batter improves both the flavor and digestibility of the chilla. For a crispy chilla, lightly grease the griddle (tawa) with oil and cook over medium heat. You can also make it even more delicious by topping it with some chaat masala or butter.


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