Nowadays, many parents complain that their child gets angry over trivial matters, becomes irritable, and acts stubbornly about everything. Parents often resort to scolding in such situations, but according to psychology, this approach isn't always the right one. Often, a child's aggressive behavior is linked to their surroundings—specifically, the items in their bedroom.

A crucial fact is that a child's brain develops rapidly between the ages of 6 and 14. Whatever they see, hear, or experience during this time impacts their emotions and behavior. If there is constant screen time—such as the use of TVs, mobile phones, or tablets—in the child's room, it directly affects their mood and sleep quality.

**The Harmful Effects of Blue Light**
According to sleep experts, the blue light emitted by screens reduces the production of melatonin, the hormone that regulates sleep. When a child does not get enough sleep, or their sleep is disrupted, they can become irritable, argumentative, and stubborn.

**Items to Remove from the Room**
Therefore, if your child frequently gets angry, try removing devices like mobile phones, tablets, or TVs from their bedroom. In particular, all screens should be turned off at least one hour before bedtime.

**Why a Calm Environment Matters**
Instead, create a calm atmosphere in the child's room. Use soft lighting, provide books or storybooks, and encourage a habit of relaxing before sleep. Research shows that children who regularly get 8 to 10 hours of quality sleep tend to exhibit more balanced and calm behavior.

**The Impact of Overstimulation**
Another important point is that excessive noise, loud music, or clutter in the child's room can lead to overstimulation, preventing the brain from settling down. This, too, can increase anger and stubbornness.

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