Remedies for Kidney Stones: Lemons are an excellent source of Vitamin C, which is why people who frequently fall ill during changing seasons are advised to consume them. But did you know? This sour fruit, available all year round, not only enhances the taste of food but also helps in maintaining good health. Its juice helps in weight loss and keeps the digestive system running smoothly. But the question today is, can it help in removing kidney stones? Let's find out the truth.

What diseases does lemon help with?
Lemons are a great source of Vitamin C. They contain plenty of vitamins and various antioxidants that strengthen immunity and prepare the body to fight against external diseases and infections. The antioxidants found in lemons protect the body from free radicals. Moreover, it contains absolutely no cholesterol. Along with Vitamin C, lemons also contain a good amount of Vitamins B and A.  They are also rich in iron, Vitamin B6, magnesium, copper, phosphorus, chlorine, and potassium. In addition, lemons contain sufficient protein, carbohydrates, and fat.

Does lemon juice really break up kidney stones?

According to health experts, lemon is a natural detoxifying fruit. It detoxifies the body effectively. Regular consumption helps in flushing out accumulated toxins from the body. This is why people drink warm water with lemon first thing in the morning. It's important to know that lemons are not only good for health, but their consumption also provides several benefits for your skin.

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