Does your day start with a cup of steaming hot tea or coffee? If so, then wait a minute, because what you consider a relaxing moment could actually be a major health hazard.

Yes, nutritionist Lima Mahajan has made a shocking revelation. In this article, you'll learn how your habit of drinking hot things could put you at risk for cancer in the future.

It's not tea or coffee, it's the temperature.
People often think that certain foods increase the risk of cancer, but Lima Mahajan clearly states that the problem isn't tea, coffee, or food, but rather their temperature. Yes, drinking or eating too hot things is the real danger.

What are the effects on the body?
When we eat very hot food or drink boiling tea, it damages our digestive system. If this continues, it can lead to a condition called esophageal squamous cell carcinoma, a type of cancer.

What does research say?
According to nutritionists, the International Agency for Research on Cancer (IARC) has categorized it as a Group 2A carcinogen. This means that consuming very hot foods is a risk factor for cancer.

A Warning for the Future
This disease doesn't develop overnight. It's not like you'll get cancer tomorrow if you drink hot tea today. However, if you don't change this habit and continue to consume very hot foods, your chances of developing it in the future increase significantly. Therefore, Lima Mahajan recommends letting your tea cool down a bit before enjoying it.

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