Food & recipe
This high protein rice bowl is best for bachelors, it does not take long to prepare and is also tasty to eat..
In today's hectic life, bachelors do not have much time, due to which they are not able to follow a healthy and balanced diet. In such a situation, rice bowl recipes can be the best option, which are rich in protein and ready quickly.
These recipes not only fill the stomach, but also provide the necessary nutrition for the body. High-protein Desi Rice Bowls can prove to be a healthy and tasty option for bachelors. So let's know about them-
Rajma Rice
Rajma is rich in protein, and it combines with rice to form a complete amino acid profile. Rajma rice is a quick and filling dinner option for bachelors.
Chicken Biryani
Chicken is rich in protein, which makes it a great high-protein meal when combined with rice. Homemade spices make it even healthier.
Matar Paneer Pulao
The combination of paneer and peas is a good mix of both protein and fiber. This quick pulao is a healthy and tasty option for bachelors.
Dal Khichdi
Khichdi made from moong dal and rice is a good source of protein. It can be made more nutritious by adding vegetables to it.
Soybean Rice
Soybean is considered a superfood because it is rich in protein. A healthy bowl can be prepared by mixing rice.
Egg Fried Rice
Egg is the best source of protein. A tasty rice bowl can be prepared quickly by mixing in rice and frying it with mild spices.
Chana Dal Pulao
Chana dal is rich in protein and fiber. If it is added to rice and pulao is made, it becomes a healthy meal.
Mix Vegetable Pulao
The combination of vegetables and soya chunks makes this pulao a powerhouse of protein and vitamins. This is a healthy meal for bachelors.
Fish Curry Rice
Fish is rich in omega-3 fatty acids and protein. Fish curry can be mixed with rice to make a protein-rich meal.
Kabuli Chana Pulao
Kabuli Chana is the best source of protein and fiber. It can be mixed with spicy rice to make a healthy rice bowl.
Spinach Paneer Rice
Spinach is a good source of iron and paneer is a good source of protein. The excellent combination of both can be mixed with rice to make a healthy and tasty meal.
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