For skin care, people use many types of products and home remedies, such as rose water, honey, gram flour, turmeric, etc. One of these important and natural remedies is curd. Curd is considered to be a great option for skin and hair care. Many people use it as a face pack by mixing it with gram flour, honey, tomato, etc., which improves the skin and keeps the glow. Curd contains many essential nutrients like calcium, vitamin B12, protein, and probiotics, which are extremely beneficial for skin health. However, it has many benefits and in some cases, it can also have disadvantages. Let us know what are the benefits of applying curd on the face and what things should be kept in mind.

# Benefits of applying curd

Exfoliates the skin:

Curd contains lactic acid, which deeply cleanses the skin and helps in removing dead skin cells. It can help reduce skin blemishes and bring a natural glow. Regular use of curd keeps the skin soft and glowing.

Reduce wrinkles:

The lactic acid and antioxidants present in curd can help reduce fine lines and blemishes on the skin. It promotes collagen in the skin, which maintains the elasticity of the skin and wrinkles do not appear quickly.

Relieves sunburn:

Due to strong sunlight in summer, the skin gets scorched and sunburn can occur. The cooling properties present in curd can help prevent sunburn and provide coolness to the skin. For this, you can mix a little rose water in curd and apply it on the skin.

Reduces acne:

The probiotics present in curd help in keeping the bacteria balanced, which can reduce the problem of pimples and acne. It contains zinc and antibacterial properties, which keep the skin clean and healthy.

Moisturize the skin:

If your skin has become dry and lifeless, then curd can be used as a natural moisturizer. It maintains the moisture of the skin and makes it soft and supple.

Helpful in removing tanning:

The skin gets tanned due to staying in the sun for a long time. Applying curd mixed with lemon juice helps in reducing tanning and improves the complexion of the skin.

# Disadvantages and precautions of applying curd

Precaution for those with oily skin:

If your skin is very oily, then excessive use of curd can make the skin oily and increase acne. In such a situation, it would be better to apply curd by mixing lemon juice or turmeric.

Possibility of allergy for sensitive skin:

Some people have very sensitive skin and applying curd can cause irritation or red spots. In such a situation, it is important to do a patch test first.

Avoid excessive use:

Applying curd too much and repeatedly can cause the skin to lose its natural moisture. Using it 2-3 times a week is sufficient.

# How to use curd correctly?

1. Curd and gram flour face pack

- Mix 1 teaspoon gram flour in 2 teaspoons curd.

- Apply it on the face and wash it off after 15-20 minutes.

- It will help in making the skin clean and glowing.

2. Curd and honey face pack

- Mix 1 teaspoon honey in 2 teaspoons curd.

- Apply it on the face and wash it off after 15 minutes.

- It moisturizes the skin and is beneficial for dry skin.

3. Curd and tomato face pack

- Mix 1 teaspoon tomato juice and 2 teaspoons curd.

- Apply it on the face and wash it off after 10-15 minutes.

- It helps in removing tanning.

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