We all bathe every day and keep our bodies clean. Along with this, we also use products that can keep the body clean and beautiful. In today's time, no one has much time. So we only use soap. But do you know, it is important for you to know the right way of bathing and skin care, because using too much or too little soap can also harm your skin. So let's know about some such reasons.

How many days in a week should soap be used?

If your skin is normal (neither too dry, nor too oily), then:

Using soap on the whole body only 3-4 times a week is sufficient.

On the remaining days, it is better to bathe with just water or a mild cleanser.

Why?

1. Applying too much soap takes away the natural moisture of the skin, which can cause dryness, itching or irritation.

2. Especially in winter, the use of soap should be reduced even more.

Which parts should be used for soap daily?

1. Some areas require daily cleaning, such as:

2. Underarms

3. Private parts

These areas need to be cleaned daily with a mild soap.

What is the right way to bathe?

Take a bath with lukewarm water. Hot water dries out the skin.

Choose a mild, fragrance-free soap or body wash.

Do not scrub excessively, scrubbing once a week is enough.

Apply moisturizer immediately after bathing, especially if your skin is dry.

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