How to do skin care after the age of 30: There comes a time when the signs of aging begin to appear on the skin. These problems are especially noticeable after the age of 40. Fine lines, dullness, pigmentation, dryness, and loss of skin elasticity are all common signs of aging, but often lifestyle changes, stress, lack of sleep, and poor skin care can cause these problems to appear earlier.

These days, these skin problems often appear after the age of 30. Fortunately, these early signs of aging can be largely prevented by adopting some simple and effective skin care tips.

At this age, the skin needs not only moisture but also proper nutrition, sun protection, and internal hydration. Therefore, by making some small but important changes to your skin care routine, you can maintain healthy and youthful skin for a long time. Here, we will provide you with information on this.

1. Make Sunscreen Your Friend

If you're in your 30s, make sunscreen your friend. Apply every two to three hours. Remember that if you don't use sunscreen, the sun's harmful rays will quickly damage your skin. So, make sunscreen your friend and always carry it with you.

2. Follow CTM

Be sure to follow the CTM regimen twice a day. Cleanse your face thoroughly in the morning and before bed. Then, apply toner. Once the toner has set, apply moisturizer based on your skin type. If you don't have toner, you can use rose water.

3. Keep Your Skin Hydrated

Dryness gradually increases with age. Therefore, use skin care products that contain ingredients like hyaluronic acid and glycerin. Experts say that moisturizers containing ingredients like hyaluronic acid and glycerin keep skin hydrated for a long time. This provides the skin with the right nourishment during the winter season.

4. Retinol is Essential

If your skin is showing signs of aging, consider using a cream containing retinol. It helps reduce fine lines and wrinkles by boosting collagen. You can easily find retinol creams in the market. Use this cream only at night, as the skin heals itself at night. This will be the best effect.

5. Include Vitamin C

Make sure to include vitamin C in your diet and skincare products. Vitamin C serum is believed to brighten skin and reduce pigmentation. This will greatly benefit your skin. There are many products available in the market that contain vitamin C.

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