Sawan Somwar Kutu Atta Puri: The month of Sawan is considered extremely sacred for worshipping Lord Shiva. During this period, many devotees observe the 'Sawan Somwar' (Monday) fast and consume *falahari* food (food permitted during fasting). Since options for *falahari* meals can sometimes be limited, *puris* made from *Kutu* flour (buckwheat flour) are a popular choice during the fast. You can enjoy these *puris* with a potato curry (*aloo ki sabzi*). They are not only delicious but also filling and energizing. If you wish to prepare something special for this Sawan Monday fast, crispy yet soft *Kutu* flour *puris* make an excellent option.

Ingredients for making *Kutu* Puri
2 cups *Kutu* flour (buckwheat flour)
2 medium-sized boiled potatoes
2 green chilies (finely chopped)
1 tablespoon finely chopped fresh coriander leaves
1 teaspoon rock salt (*sendha namak*) or to taste
½ teaspoon cumin seeds
½ teaspoon black pepper powder
Pure ghee or refined oil for frying

Method for making *Kutu* Puri
First, mash the boiled potatoes thoroughly. In a large mixing bowl, combine the *Kutu* flour, mashed potatoes, green chilies, coriander leaves, cumin seeds, black pepper powder, and rock salt; mix well. If necessary, add water gradually to knead a firm dough. Keep in mind that *Kutu* flour does not contain gluten, so avoid adding too much water and making the dough too soft. Next, divide the dough into small balls. Lightly grease a plastic sheet or butter paper with ghee, and gently roll out each dough ball into a *puri* shape using your hands or a rolling pin.

Meanwhile, heat ghee or oil in a deep pan (*kadhai*). Once the oil is hot, fry the *puris* one by one until they turn golden brown and crispy on both sides. Prepare all the *puris* in the same manner. Serving Suggestion
Serve the piping hot Kuttu pooris with *Vrat-special* potato curry, yogurt, peanut chutney, or *Vrat-friendly* green chutney. This meal is not only delicious but also provides sustained energy.

Points to Remember
Be sure to use boiled potatoes when preparing the Kuttu flour dough; this helps the dough bind easily and prevents the pooris from breaking. Also, adhere to fasting guidelines by using only rock salt (*Sendha Namak*) and permitted spices. With this simple recipe, you can enjoy both the taste and the spirit of devotion during the *Sawan Somvar* fast.

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