Celebrity Lifestyle: Bollywood actor R Madhavan recently celebrated his 55th birthday. Madhavan is one of those actors who is known for his memorable performance in films. Madhavan, who was once a chocolate boy, still wins the hearts of fans with his simplicity and style. In a conversation with GQ India, Madhavan told how he maintains his physique and which lifestyle habits keep him fit and young. Along with this, Madhavan has also mentioned the thing that makes his skin and hair healthy. This thing is the oil that is usually found in our kitchen. You also know with which oil Madhavan massages his face and hair.

R Madhavan follows an Ayurvedic routine.

Fans like Madhavan's looks not only in films but also in real life. Madhavan believes more in natural things. He likes to take morning sun, he likes to go out in the fresh air, he eats homemade food, and does traditional oil massage.

Try this recipe for hair.

Every Sunday, Madhavan takes an oil bath with sesame oil. Especially, he rubs oil on the scalp. Many times, he also rubs coconut oil on his body. By applying oil in this way, the hair gets nourishment from the roots to the ends, and the hair also remains thick. Madhavan keeps his hair healthy with this Ayurvedic recipe without using any cosmetic chemicals.

The face looks young with this oil.

Instead of expensive skin care products on his face, Madhavan prefers to take morning sun, which gives many benefits to the skin. Madhavan likes to play golf early in the morning. Madhavan also mentioned that he has not had any kind of fillers or treatment done. Sometimes he has got facials done. Apart from this, he applies coconut oil on his face, drinks coconut water, sunbathes, eats vegetarian food and does heavy lifting.

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