Parenting Tips: Is your child reluctant to do anything from studying to eating? Try these 6 easy parenting tips..
- byShikha Srivastava
- 21 Nov, 2025
Parenting Tips: Parents often complain that they have to chase their children all day because they won't sit down on their own, either to study or eat or do household chores. In fact, this change in behavior is quite common in growing children, and there's no need to worry. Every parent experiences it. If you're fed up with these habits and are trying to make a change, let me tell you that if you handle them with the right approach, you can see visible change within a month.

For this, it's important to set clear rules, offer small options so the child can make their own decisions, and positively praise every effort. By following these tips with consistent love and patience, the child learns responsibility, reduces reluctance, and creates a happy home environment.
How to handle children's tantrums:
Make rules clear –
Children always understand what they have seen and experienced repeatedly. Set specific times for study time, meal time, or play time, and explain to the child why these rules are important. Rules should be clear, not rigid. For example, "Homework must be completed by 7 pm every night." When the child knows what is expected, they will become less likely to defy.
Give Options -
Sometimes children defy because they feel everything is being imposed on them. In such cases, offer them options. For example, "Do you want to do your homework first or after play?" or "Would you like to eat green vegetables or lentils first?" By offering small options, the child learns to make their own decisions and feels less forced.
Adopt a Positive Approach -
Change is not achieved simply by scolding or threatening children. Appreciate their small efforts. For example, if the child is paying attention to their studies for a while, say, "Great! Continue studying with such concentration." Encourage them to try to eat. A positive approach gradually helps children change their habits and reduces reluctance.
Incorporate fun changes into routines -
Children often reluctance due to boredom or a monotonous routine. Therefore, add some fun to studies, meals, and playtime. For example, include a 5-minute "break game" between homework sessions or use colorful plates and bowls for meals. This will keep the child excited about the routine and reduce hesitation.
Give small goals and rewards -
Break large tasks into smaller chunks and offer small rewards or praise upon completion. For example, if a child can concentrate on studying for 30 minutes, tell them their favorite story or give them a 5-minute treat. This will motivate the child to learn and eat. Rewards should always be small and regular so that the habit can gradually develop.
Lead by example -
A child learns what they see. If you follow rules yourself, eat on time, and display a positive attitude, your child will easily adopt them. For example, eating meals together as a family, studying without a phone, or completing your own chores on time – all these habits have an impact on your child.

It may seem a little difficult at first, but they are extremely beneficial in understanding your child and improving their behavior. You will notice that within a few days, your child will become more interested in studying, their refusal to eat will decrease, and the atmosphere at home will remain happy.
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