Clove Side Effects: Cloves are a pungent spice used in Ayurvedic medicine and various cuisines. The name clove comes from the Latin word "clavus," meaning nail, because of its nail-like shape. Cloves are also used in toothpaste, mouthwash, soap, etc. They contain several nutrients such as vitamins, manganese, calcium, potassium, magnesium, zinc, iron, fiber, antioxidants, and the compound eugenol. Cloves have a warming effect, so consuming them in cold weather can help prevent colds, coughs, sore throats, digestive problems, and tooth decay. However, excessive consumption of cloves can also be harmful. Learn how here...

Eating too much of anything can cause harm instead of benefit. Cloves also have side effects. Eating them in large quantities can cause gas, stomach irritation, and low blood sugar levels. Since they have a warming effect, they can also cause diarrhea.

Consuming cloves in moderation is healthy, but high doses, especially of clove oil, can cause problems. These side effects are due to the compound eugenol present in cloves. Excessive consumption can lead to stomach irritation, heartburn, vomiting, nausea, and diarrhea.

Some people experience allergic reactions from consuming too many cloves. This increases the risk of contact dermatitis, including itching, burning, redness, rashes, and swelling. In such cases, avoid eating cloves or limit their use to 1-2 cloves in your food. If you apply undiluted clove oil directly to your teeth and gums, it can cause pain, gum damage, burning, and sensitivity.

Liver toxicity can occur when you take high doses of clove oil. This risk is especially higher in children. Consuming large amounts of cloves can lower blood sugar levels. Diabetic patients who are already taking medication should monitor their blood sugar levels carefully. Excessive clove consumption can lead to hypoglycemia (dangerously low blood sugar).

The risk of bleeding also increases. Eugenol, a compound found in cloves, has blood-thinning properties, which can increase the risk of excessive bleeding. This is especially true for people with pre-existing bleeding disorders or those taking anticoagulant medications like warfarin. If you are scheduled for surgery, it is recommended to stop using clove products at least two weeks beforehand, otherwise, bleeding may be difficult to control during or after the procedure.

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