Amla is considered a treasure trove of Vitamin C. Every form of it is considered beneficial. One such form is Amla candy. It is a delicious, healthy snack that can be enjoyed by everyone, children, and adults. Amla candy is not only good for the stomach and digestion, but also boosts the body's immunity. The preparation process is quite simple, and its taste is a unique blend of sourness, sweetness, and a slight freshness. Amla candy is a delicious, healthy snack that can be stored. It is made by steaming amla, turning it into a paste or pieces, and then cooking it with sugar or sugar candy.

It is then sun-dried to make it perfectly crisp and storeable. It stays refrigerated for months, making it a great homemade alternative for everyday consumption. It is considered especially beneficial for children, as Amla candy is widely consumed in winter to avoid the growing demand for fast food, crisps and chips. Its sweet and sour taste makes it a great choice for children.

Method for Making Amla Candy

First, clean and soften the amla. Wash it thoroughly, then remove the seeds. After removing the seeds, steam it for about 10 minutes to soften it. Steaming also reduces the sourness and makes it easier to eat. After this, use the boiled amla in pieces or make a light paste. Now, put the amla in a pan, add sugar or sugar candy, and cook over low heat until the sugar completely melts and mixes well with the amla.

During this process, the amla pieces will become shiny and slightly translucent. This is a sure sign that the candy is ready. After this, place the amla on a clean plate and dry it in the sun for two to three days. The sun removes moisture, and the candy remains perfect for a long time. This is why it can be stored and eaten for months. After drying, you can lightly coat the amla with sugar. This candy looks even more attractive and is loved by children.

Benefits of Amla Candy
According to Nagaur-based health expert Anju Chaudhary, amla is rich in vitamin C, which strengthens immunity. It also improves digestion and keeps the stomach light. Amla is considered extremely beneficial for hair and skin. Consuming amla is believed to reduce hair loss and prevent graying. Amla candy purifies the blood and increases antioxidants in the body. It is extremely beneficial for colds and flu. Amla candy is not just a sweet snack, but a natural medicine. It is delicious and healthy. It is also easy to make. It is a desi superfood that can be eaten daily and can keep children away from fast food.

PC Social Media