From Moringa paratha to makhana: Here are 9 things about PM Narendra Modi's diet that keep him fit..

Prime Minister Narendra Modi is known for his busy schedule and disciplined lifestyle. His fitness is frequently a topic of discussion, and the simplicity of his diet also draws public attention. Howe...

Women's Special: Every woman should adopt these 20 essential habits to become strong and fit from within..

Women’s Wellness Tips: Women often prioritize their health last amidst the responsibilities of home, family, children, and work. Often, the day flies by before one even realizes it. Consequently, issu...

What is the right time to eat sprouted grains? Find out when you will derive the most health benefits..

Sprouts are considered highly beneficial for health. The process of sprouting increases the nutrient content of grains and legumes, making them more nutritious and easier to digest. Moong (green gram)...

Travel Tips: Fewer crowds and stunning views! 5 Central Asian countries worth visiting in October...

5 Central Asian Countries: If you want to explore something beyond the famous tourist spots of Southeast Asia, Central Asia makes for an intriguing option in October. You will encounter a diverse rang...

Vishwakarma Puja Today: Why are tools and factories worshipped on this day? Find out the auspicious timings and the ritual procedure..

Vishwakarma Jayanti 2026: Vishwakarma Puja falls today, Thursday, September 17. According to the Hindu calendar, the festival celebrating the appearance of Lord Vishwakarma—the supreme architect and c...

Vishwakarma Puja 2026: Be sure to perform these 3 rituals today on Vishwakarma Jayanti..

The festival of Vishwakarma Jayanti is dedicated to Lord Vishwakarma. According to religious belief, Lord Vishwakarma is revered as the first architect and craftsman of the universe. For this reason,...

Chanakya Niti: Before marriage, focus on these 5 things—not the boy's earnings—to avoid future regret..

Marriage is a major life decision; therefore, merely feeling a connection during a first meeting, or being impressed by a good job or an attractive personality, should not be the sole basis for choosi...

Women's Corner: Lost your self-confidence within the confines of your home? Here’s how to reset yourself in 7 days...

Self-Grooming Tips for Homemakers: While managing the household, children's education, and daily responsibilities, women often neglect themselves. After years spent within the confines of the home, th...

Health Tips: Troubled by thyroid issues? Try these 5 practices—ranging from Bridge Pose to Ujjayi Pranayama—for relief..

Nowadays, thyroid-related issues are on the rise due to stress, disrupted daily routines, and hormonal changes. The thyroid plays a crucial role in the body's metabolism, energy levels, and hormonal b...

It’s not just milk! These 5 foods are also calcium powerhouses—make sure to include them in your diet after the age of 45..

5 Foods More Powerful Than Milk: As we age, paying attention to joint health becomes crucial. Nutritional needs may shift after the age of 45. Calcium is essential for maintaining bone structure. Howe...