Delhiites, take note: A morning workout habit could prove costly; PM 2.5 in the air is increasing inflammation in the blood vessels..

Delhi's polluted air can pose a threat to the heart health of young people. Doctors state that prolonged exposure to PM2.5, combined with poor sleep, stress, and physical inactivity, can exacerbate ex...

No time for the gym? Do these easy exercises at home while standing up to rapidly reduce belly fat..

Exercising daily is essential for staying fit and healthy. However, you do not necessarily need to go to the gym every day for this. Some exercises can easily be performed at home and do not require m...

These beautiful weekend destinations are just 5 hours away from Delhi-NCR and are absolutely perfect for a long weekend..

Amidst the hustle and bustle of life, a long weekend offers a great opportunity to rejuvenate yourself. If you live in Delhi-NCR, there are several destinations just a five-hour drive away that are pe...

Mercury's Transit in Swati Nakshatra: Boost in Intellect and Business; Follow Simple Remedies to Avoid Losses..

Today, Thursday, October 1, 2026, Mercury—considered the 'Prince of Planets'—has entered the Swati Nakshatra while positioned in the Libra zodiac sign. Mercury will remain in this Nakshatra (which is...

Jitiya 2026: Observing the Jivitputrika Vrat for the first time? From 'Nahay-Khay' to 'Dahi-Chuda', note down every important detail..

The Jitiya fast holds immense significance for Hindu women in Bihar, Uttar Pradesh, Jharkhand, West Bengal, and Nepal. On this day, mothers observe a *Nirjala* fast (a fast without water) for the long...

Understand the spiritual significance of offering cloves to Goddess Durga during Sharadiya Navratri..

In Hinduism, the festival of Navratri is considered highly auspicious. During these nine days, the nine forms of Goddess Durga are worshipped. Devotees perform various rituals to please the Goddess, o...

Jitiya Vrat 2026: Be sure to perform this one task based on your child's zodiac sign; your child will never face any crisis..

Mothers observe the Jitiya (Jivitputrika) fast for the longevity, protection, and prosperity of their children. Worshipping Lord Jimutvahana holds special significance during this sacred fast. If moth...

Sarvapitri Amavasya 2026: The greatest opportunity to remove *Pitra Dosh*, make sure to perform these 5 acts of charity..

Pitru Paksha began on September 26. This period holds profound significance in Hinduism and concludes on 'Sarvapitra Amavasya'. This year, the 15-day observance will end on October 10, 2026, coincidin...

Why is it mandatory to prepare a pumpkin dish for the Brahmin meal during Shraddh?

Pitru Paksha 2026 – Pumpkin Dish: In Hinduism, Pitru Paksha is considered a special time to express reverence and gratitude towards one's ancestors. During this period, alongside rituals like *Shraddh...

Diwali 2026 Dates: From Dhanteras to the Lakshmi Puja auspicious time—check the Diwali calendar..

Diwali 2026 Dates: The festival of Diwali is celebrated every year on the day of *Kartik Amavasya* (the new moon day of the Kartik month). Dhanteras, or Dhan Trayodashi, is observed one or two days be...